Sodium bicarbonate is commonly known as baking soda, and there is no end to the benefits of baking soda for your hair, skin, and body. It is a household product derived from natural means that is used for many things in the house. The mineral is useful due to its abrasive qualities since it has an alkaline pH of 9. Baking soda is often used in air fresheners and cleansers as well as for personal hygiene, oral health, insect pest repellants, heartburn remedies, and for extinguishing fires.
The compound has unique properties that make it a great treatment for skin and hair conditions. This is why it is popularly used in many beautifying treatments. Here are 8 benefits of baking soda for your hair, skin, and body.
1. Fights Pimples and Acne
You don’t need to use any harsh chemicals to get rid of pimples or acne. Baking soda works really well since it acts as an anti-inflammatory and antiseptic ingredient. This kitchen staple helps treats acne by helping to balance the pH of the skin, which can reduce breakouts.
2. Teeth Whitening Agent
Baking soda is a great ingredient for teeth whitening. It acts as a mild abrasive that can remove yellow stains from the teeth. It can even help to remove plaque in teeth by neutralizing the acids produced by any lingering bacteria in the mouth.
However, you should make sure not to excessively use baking soda for your teeth since it can strip the protective enamel of the teeth, which is counter to what you want.
3. Provides Relief from Sunburn Blisters
Baking soda can provide relief from sunburns. The alkaline quality of baking soda makes it quite soothing for sunburned skin. This can provide relief from any burning or itching sensation in the body. Baking soda also acts as an antiseptic, which can help to keep any bad bacteria away from the body. It has drying properties that can dry the blisters out quickly so that you can heal faster.
4. Smoothing Skin Complexion
Uneven skin tone can be a huge problem for many people since the spots across the skin can look bad and can ruin people’s self-confidence. If you want a more even and brighter skin tone, baking soda can be an affordable and easy-to-use solution. Baking soda acts like an exfoliating agent that removes any dead cells from the skin. It also helps by balancing the pH levels of the skin, which is an important factor when it comes to maintaining clear and even skin.
Using baking soda mixed with rose water can help to smooth out your skin tone.
5. Treats Yellow or Stained Nails
Stained nails can be hard to cure, but baking soda can help whiten them so you can grow them as long as you like without worrying about them getting stained or breaking. It has exfoliating and bleaching properties that can help you remove the stains on your nails. All you need to do is mix water, hydrogen peroxide, and baking soda and apply the paste to your nails with a cotton swab.
6. Treatment for Body Odor
Baking soda is a great compound that can help with the treatment of mild to severe body odors since it acts as a natural deodorizer. It helps by absorbing sweat and moisture from the skin, which can help reduce a person’s body odor. The powder also acts like an antibacterial agent that can kill off any bad bacteria that form body odor.
7. Treatment for Oily or Smelly Hair
People who have oily hair are prone to experiencing smelly hair, which can be a really embarrassing problem. Oily hair tends to pick up on the environmental pollutants in the air. This can make them smell even worse. Treating oily hair is one of the many benefits of baking soda for your hair, skin, and body.
Baking soda can help reduce the oiliness in the hair and neutralizes the odors in the body too. The alkaline nature of the baking soda also helps to keep the scalp healthy and clean. This is why it is a popular ingredient in dry shampoos.
8. Removing Dandruff
Dandruff is really hard to get rid of properly, especially during the dry winter months. With baking soda, treating it is actually easy, though. You can use baking soda as part of a regular and proper hair care regimen to eliminate dandruff and give yourself clean, healthy hair.
The compound can help by banishing the white flakes from the hair and scalp. It cleanses the scalp by picking off the flakes cleanly. Baking soda is also an alkaline compound that can help balance the pH level of the scalp. This can reduce the risk of getting dandruff again in the future.
Baking soda is a useful compound that can benefit you in a number of ways. As such, you should always keep a jar of it in your home to get the most out of it. We hope these benefits of baking soda for your hair, skin, and body can make your life easier and will show you the magical benefits of this wonderful compound!