Acne is one of the worst skin conditions one can experience as it affects more than just the skin. On a mental level, it brings your self-esteem down, contributes to unnecessary stress, and draws the wrong kind of attention. All of this can negatively affect your mental health, impelling you to look for and try out the best acne vulgaris treatments out there.
This endeavour becomes tough and puzzling (to say the least) when, despite using the “best” skin products, you are unable to get rid of those ugly bumps. But hey, you don’t have to suffer anymore because we are here for you with a range of simple but very effective acne vulgaris treatments for all skin types.
1. Use of Salicylic Acid
Salicylic acid is well-known for eliminating acne by exfoliating dead skin cells and keeping pores clog-free. It has the potential to treat various skin disorders, including unforgiving acne. Salicylic acid boasts anti-inflammatory properties that treat inflamed cystic breakouts.
You can find the acid in a variety of skin products such as face wash, toners, moisturizers, and leave-on products. However, try using products (read: toners or moisturizers) that give the salicylic acid time to work on your skin for better results.
2. Use of Alpha-Hydroxy Acids
Alpha-hydroxy acid is another acne-fighting ingredient found in many skincare products. Not only does it help treat acne, but it also prevents acne from coming back to damage your skin.
When looking for AHA products to cure acne, make sure to go for the one that is designed for your specific skin type. Also, ensure that the AHA product you choose doesn’t have an AHA concentration of more than 15%.
3. Tea Tree Oil
When it comes to simple but effective acne vulgaris treatments, if you’re looking for a natural remedy, tea tree oil may just be the solution for you. Made from a natural, anti-inflammatory, and antibacterial formula, tea tree oil can help reduce the swelling and redness caused by pimples. The essential oil contains 5% benzoyl peroxide, which is known to be a renowned OTC acne medication.
4. Aloe Vera Cream/Gel
Aloe vera is used in a multitude of creams, gels, and skincare products, and for good reason. When it comes to treating acne, aloe vera is a magic ingredient as its anti-inflammatory and antibacterial properties help eliminate acne spots and prevent recurring acne breakouts.
First, cleanse your acne sores and then apply a thin layer of aloe vera gel or cream with 10% aloe vera content to your skin.
Honey has been used to treat skin conditions for centuries now. The main reason why it’s so effective is that it contains antioxidants that clear debris from clogged pores. Dab a small amount of honey on a cotton pad and gently rub it over your pimples. You can also add honey to your face masks to really allow it to deep cleanse your skin.
6. Drink Green Tea Regularly
Using skin-clearing products is essential if you’re looking to eliminate and prevent acne breakouts, but that’s not the only single solution out there.
Combining these products with the inclusion of nourishing foods and drinks into your diet is a great way to speed up the removal of acne and its scars. Green tea is an amazing beverage with high concentrations of antioxidants that help reduce inflammation, control sebum production, and clear out acne breakouts.
7. Stay Hydrated
Do not underestimate the benefits of drinking water. Staying hydrated not only helps keep several health concerns at bay but also treats many skin conditions too. This includes acne. When you don’t drink enough water, the skin becomes dry, and thus, gets easily irritated and damaged, resulting in pimples.
There’s no standard regular water intake because each person’s water needs vary, depending on their age, level of activity, medical conditions, and so on. Ideally, health experts recommend drinking at least 8 liters of water daily.
8. Add Garlic to Your Diet
Acne can cause a never-ending cycle of infections and inflammations. To help get rid of acne and its side-effects, adding garlic to your daily diet is a proven and well-lauded method.
Garlic contains organosulfur compounds that provide antibacterial and anti-inflammatory effects, which effectively fight acne and inflammation.
9. Exercise Daily
One of the many causes of acne is stress. Thus, engaging in regular walks, jogs, and other forms of exercise can help you manage your stress levels.
What’s more, exercising regularly can control sebum production that further aids in the treatment and prevention of pimples.
10. Use Dapsone Gel
Often prescribed by dermatologists, dapsone is a topical gel that helps with painful pimples, whiteheads, and blackheads. Even though it’s used alongside other acne treatments, it is a good enough medication to treat acne on its own. It decreases the severity and number of acne pimples and also helps heal the inflamed skin.
So, this was a list of some simple but very effective acne vulgaris treatments. If you’re someone who suffers from acne and wants to get rid of it, using the methods and products mentioned above can set you on your way to clear, healthy skin.